Cooking for Health


Without Meat, Dairy or Refined Sugar

By Cheryl A. Matschek, PhD, MS, MH, CCII

More than ever before many people are understanding the value of a plant based diet. Cooking for Health is a treasure house of vegan cooking with more than 350 recipes for those who prefer to eat a plant-based diet of fruits, vegetables, seeds, nuts, healthy grains and legumes. There is no meat, dairy or refined sugar used in any recipe. Recipes for breakfast, lunch and dinner, as well as beverages, appetizers and desserts are included. Great for yourself — and great as a gift!

ISBN: 0-943367-08-5
© 2001 Princess Publishing
Coil bound.
170 pages
Includes Recipe Index.

Additional information

Weight .9 lbs
Dimensions 8.5 × 7.5 × .7 in